Emotional tension, poor posture, a sedentary lifestyle, physical exertion, hours and hours spent in front of books, at the computer or on the desk can cause tension behind the shoulders .
Massage Shoulder : Worries, frustrations, negative thoughts and anger are factors behind shoulder strain and for this reason the shoulder massage treatment is best option. Having light and tension-free shoulders also means rediscovering serenity and a smile.
SHOULDERS, LIFESTYLE AND STRESS
The modern lifestyle leads to sitting more and more hours, often at the computer. The shoulders thus tend to close and accumulate tension. Shoulder tensions often affect the neck, back and abdomen, thus having consequences for the entire body. The shoulders are also easily affected by contractures : a sudden effort is enough. Certain types of professions can put a strain on the well-being of the shoulders. Physical activity should help keep your shoulders healthy, but intense physical activity can often lead to contractures as well.
The pain caused by tension in the shoulders is often very annoying and can make some movements impossible. Pressures at work and in private life, as well as excessive responsibilities, also lead to the accumulation of tension on the shoulders.
In the long run, shoulder strain can cause:
- headache;
- exhaustion;
- dizziness;
- nausea;
- heavy head.
Massage is one of the most requested techniques by those suffering from shoulder tension and contractures .
Shoulder Massage is a specific holistic technique to relax accumulated tensions and relieve stress, until a state of well-being is reached. Blood flow in the treated area increases, tissues are oxygenated and deeply nourished, allowing and helping tissue repair and reducing pain caused by muscle tension.
Shoulder Massage is extremely pleasant and also has a preventive function: many contractures derive from tension accumulated due to stress. Anxiety and stress make breathing faster and cause the areas involved in the exhalation to contract, including the shoulders, and also increase the production of adrenaline and noradrenaline, responsible for muscle contraction.
THE BENEFITS OF THE SHOULDER MASSAGE
Shoulder Massage has a soothing, decontracting and naturally relaxing effect . Shoulder massage helps release tension in the shoulders before the pain becomes chronic. The treatment acts on the shoulder area, relaxing them and causing a state of general lightening.
Shoulder Massage is a wonderful pampering to be given at the end of an exhausting working day, after an intense sports training or before a competition, and if you are going through a period of emotional stress. At the end of the relaxing shoulder massage, the client has a feeling of lightening, harmony and well-being.
THE LONG-TERM BENEFITS OF THE RELAXING SHOULDER MASSAGE
The Relaxing Shoulder Massage in the long term brings many benefits:
- The quality of sleep improves dramatically;
- Anxiety and stress decrease;
- Pain and inflammatory state decrease;
- Improves lymphatic circulation;
- Improves the ability to concentrate and memory;
- Soul and body return to balance;
- The good mood is back;
- Improve body awareness;
- Increased vitality;
- Relax your back and shoulder muscles;
- Helps muscle recovery and tissue repair;
- Improve posture;
- It stimulates the production of endorphins, dopamine and serotonin: the hormones of good mood!
